Freedom of Movement

Join us for a fast-paced, experiential integration of the well-being of mindfulness, tai chi, and Eastern philosophy with the clarity and rationality of basic physics, as taught by Tai Chi master and physicist Wonchull Park, author of Way of Now: Nowflow for Meditation, Peak Performance, and Daily Life. Learn more in the free primer on "Free Breath, Movement, and Mind".

This workshop is brought to you by one of the rationally-minded students of Dr. Park who also needed the benefits of ancient mind-body practices such as Tai Chi and meditation. Carolyn Sealfon is a physics professor, long-time educator, and certified qigong instructor who loves to integrate insights from physics and the co-creativity of performing arts. We will explore together how to approach this feeling-thinking integration with curiosity and rigor!

Event Details

Date: Wednesday, June 28, 2023

Time: 2:30 pm — 4:00 pm Pacific Time

Location: in person, Cotati, CA

Cost: Free

Hosts: Carolyn Sealfon, Wuwei Tai Chi